Women’s Health

Period Pain, Irregular Cycles & Hormonal Imbalance: What TCM Sees That Western Medicine Misses

"In TCM, a woman's health is deeply tied to the quality of her Blood and the smooth flow of Qi. When either is disrupted, symptoms appear β€” from PMS to fertility challenges."


TCM has over 2,000 years of dedicated gynaecological texts. Rather than suppressing symptoms, it seeks to regulate the root cause β€” whether that's Blood deficiency, Qi stagnation, Cold in the Uterus, or Liver Qi stagnation.

🌸 Common Women's Patterns in TCM

  • Blood Deficiency β€” Late, scanty, pale periods; dizziness; dry skin; insomnia
  • Qi Stagnation β€” Breast tenderness, mood swings, clotty periods, frustration
  • Cold Uterus β€” Painful, dark periods relieved by heat; cold lower abdomen
  • Kidney Deficiency β€” Irregular cycles, fertility concerns, lower back ache during period

πŸ’Š TCM Herbs for Women

  • Dang Gui (当归) β€” The "female ginseng". Nourishes and moves Blood. Core herb in most women's formulas.
  • Bai Shao (η™½θŠ) β€” Nourishes Blood, calms Liver Qi. Excellent for PMS and cramps.
  • Shu Di Huang (η†Ÿεœ°ι»„) β€” Deep Blood and Yin nourishment for deficient patterns.
  • Yi Mu Cao (η›Šζ―θ‰) β€” "Mother's herb" β€” moves Blood, regulates menstruation.

Note: All herbal prescriptions should be tailored by a qualified TCM physician. Self-medicating during pregnancy is not advised.

Experiencing irregular cycles, period pain, or hormonal concerns? Speak to our TCM physicians for a personalised consultation. πŸ‘‰ Book an Appointment

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